HIGH SCHOOL ACE: Challenge Yourself!

    Human Biology: Nutrition Quiz
Select the Matching Pairs
Omega-3 and omega-6 are essential ____ acids. complex
Partially hydrogenated oils are the major source of ____ fat. dairy
We need to eat foods containing the ____ amino acids. essential
We should eat ____ trans fat, saturated fat, and cholesterol. fatty
It is better to eat ____ carbohydrates than simple sugars. less
Butter, cheese, ice cream, milk, and yogurt are ____ products. saturated
The simplest type of carbohydrates are ____. sugars
Milk chocolate and doughnuts contain a lot of ____ fat. trans

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