|We need to eat foods containing the ____ amino acids.
|Omega-3 and omega-6 are essential ____ acids.
|It is better to eat ____ carbohydrates than simple sugars.
|Vitamin C and the B vitamins are water ____.
|Thiamine, riboflavin, and niacin are examples of ____.
|Partially hydrogenated oils are the major source of ____ fat.
|Granola, bagels, and soft drinks contain a lot of ____.
|The simplest type of carbohydrates are ____.