| Omega-3 and omega-6 are essential ____ acids. |
complex |
| Partially hydrogenated oils are the major source of ____ fat. |
dairy |
| We need to eat foods containing the ____ amino acids. |
essential |
| We should eat ____ trans fat, saturated fat, and cholesterol. |
fatty |
| It is better to eat ____ carbohydrates than simple sugars. |
less |
| Butter, cheese, ice cream, milk, and yogurt are ____ products. |
saturated |
| The simplest type of carbohydrates are ____. |
sugars |
| Milk chocolate and doughnuts contain a lot of ____ fat. |
trans |
