| We should eat ____ trans fat, saturated fat, and cholesterol. |
B vitamins |
| Thiamine, riboflavin, and niacin are examples of ____. |
complex |
| Butter, cheese, ice cream, milk, and yogurt are ____ products. |
dairy |
| Vitamin C and the B vitamins are water ____. |
essential |
| We need to eat foods containing the ____ amino acids. |
fatty |
| Partially hydrogenated oils are the major source of ____ fat. |
less |
| Omega-3 and omega-6 are essential ____ acids. |
soluble |
| It is better to eat ____ carbohydrates than simple sugars. |
trans |
