| Omega-3 and omega-6 are essential ____ acids. |
B vitamins |
| We need to eat foods containing the ____ amino acids. |
calories |
| We should eat ____ trans fat, saturated fat, and cholesterol. |
complex |
| Granola, bagels, and soft drinks contain a lot of ____. |
essential |
| Vitamin C and the B vitamins are water ____. |
fatty |
| Thiamine, riboflavin, and niacin are examples of ____. |
less |
| The simplest type of carbohydrates are ____. |
soluble |
| It is better to eat ____ carbohydrates than simple sugars. |
sugars |
