HIGH SCHOOL ACE: Challenge Yourself!

    Human Biology: Nutrition Quiz
Select the Matching Pairs
Omega-3 and omega-6 are essential ____ acids. B vitamins
We need to eat foods containing the ____ amino acids. calories
We should eat ____ trans fat, saturated fat, and cholesterol. complex
Granola, bagels, and soft drinks contain a lot of ____. essential
Vitamin C and the B vitamins are water ____. fatty
Thiamine, riboflavin, and niacin are examples of ____. less
The simplest type of carbohydrates are ____. soluble
It is better to eat ____ carbohydrates than simple sugars. sugars

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