| We need to eat foods containing the ____ amino acids. |
B vitamins |
| Omega-3 and omega-6 are essential ____ acids. |
calories |
| It is better to eat ____ carbohydrates than simple sugars. |
complex |
| Vitamin C and the B vitamins are water ____. |
essential |
| Thiamine, riboflavin, and niacin are examples of ____. |
fatty |
| Partially hydrogenated oils are the major source of ____ fat. |
soluble |
| Granola, bagels, and soft drinks contain a lot of ____. |
sugars |
| The simplest type of carbohydrates are ____. |
trans |
