| Coffee, tea, and soft drinks usually contain a lot of ____. |
caffeine |
| Deficiencies in calcium (Ca) and vitamin D can cause ____. |
cholesterol |
| Calcium (Ca) absorption is increased by ____. |
fiber |
| Egg yolk, meat, cheese, and butter contain a lot of ____. |
osteoporosis |
| Spinach, carrots, and sweet potato are good sources of ____. |
protein |
| Lean meat, cheese, and lentils are good sources of ____. |
vitamin A |
| The synthesis of blood coagulation proteins requires ____. |
vitamin D |
| Wheat bran, beans, and pears are good sources of ____. |
vitamin K |
