HIGH SCHOOL ACE: Challenge Yourself!

    Human Biology: Nutrition Quiz
Select the Matching Pairs
We should eat ____ trans fat, saturated fat, and cholesterol. B vitamins
Thiamine, riboflavin, and niacin are examples of ____. complex
Butter, cheese, ice cream, milk, and yogurt are ____ products. dairy
Vitamin C and the B vitamins are water ____. essential
We need to eat foods containing the ____ amino acids. fatty
Partially hydrogenated oils are the major source of ____ fat. less
Omega-3 and omega-6 are essential ____ acids. soluble
It is better to eat ____ carbohydrates than simple sugars. trans

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